The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living. Stephen Cope

The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living



Download The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living



The Wisdom of Yoga: A Seeker's Guide to Extraordinary Living Stephen Cope ebook
Publisher: Random House Publishing Group
Page: 352
ISBN: 9780553380545


For modern spiritual seekers and yoga students alike, here is an irreverent yet profound guide to the most sophisticated teachings of the yoga wisdom tradition–now brought to contemporary life by a celebrated author, psychotherapist, and leading American yoga instructor. While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science. For more than three millennia, yoga sages systematically explored the essential questions of our human existence: What are the root causes of suffering, and how can we achieve freedom and happiness?...

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